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  • CBD and Wellness

     CBD    There’s a pretty serious amount of negative stigma attached to anything involving cannabis.  This i...

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  • Foods to help you age well

    All of us are looking for the fountain of youth.  Unfortunately no one has found it just yet, so until we do we're going to have to start eating healthier.  Food, as it turns out, is the closest thing we've found.  The foods below will give you a fighting chance of slowing down the aging process and make sure that as you age,...

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  • Remedies for sleeplessness

    From time to time we all go through rough patches when it comes to our sleep.  I know I’ve tried everything...

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  • Caterpillar Saketini Cocktail Recipe

    Spring is here.  Finally.  What’s more, Summer is darned close.  For both of these seasons I like to keep ...

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  • Keep these foods out of the...

    While there are a few items that REALLY need to be put in the refrigerator (Meats, most dairy products, le...

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  • WTW!! What the Wheatgrass

    WTW!! What the Wheatgrass?!? ...it’s more than just a pretty centerpiece or arrangement!   Some claim it to...

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  • Grocery Shop Like a Chef

    Having spent a few years in professional kitchens, I’ve developed a style of home-cooking that very much re...

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  • Ruby Red Cocktail Recipe

    Everybody appreciates a well-crafted cocktail.  Today, we’ll layout the steps to turn our beautiful Ruby Red into a classy cocktail worthy of your friends’ admiration.  Similar to a classic Manhattan, this purple-hued elixir goes down smooth and comes on strong, so watch out!  The strong flavor of the whiskey makes this a ...

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